A publication in the European Journal of Nutrition examined to which extent yogurt intake is...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
A role for yogurt in decreasing the risk of Type 2 Diabetes?
In the context of the 4th Yogurt Summit in San Diego, international experts discussed the latest...
Why make yogurt your healthy habit?
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Selected for you this week: what nutrition experts like Joan Salge Blake, MS,RD, ate for breakfast...
How greek yogurt benefits your health?
Selected for you this week: a great article on Healthline about the health benefits of Greek...
New Nordic Diet as public health-strategy: what about dairy?
In the context of the 4th Yogurt Summit, we publish weekly a key-study about the topics that will...
Consumption of fresh dairy, as a marker of a good quality diet
Several studies show the nutritional benefits of Fresh Dairy Products (FDP) consumption and the...
6 creative ways to serve Greek yogurt
Selected for you this week: 6 surprising ways to use Greek yogurt. Every week, we bring you...
Yogurt parfait, a satisfying low-sodium snack
Selected for you this week: A yogurt fruit parfait as a satisfying low-sodium snack. Every week, we...