What we eat has a major impact on our health and the health of our planet. In order to qualify as...
Yogurt initiative
What is a sustainable food ?
Since the emergence of the concept of sustainability in the 1990s, governments and individuals have...
How to reduce food waste?
The environmental and climatic challenges of the last decades have led many public and private...
What is gut microbiota?
Throughout the human body and especially in the digestive tract, bacterial ecosystems work in...
Can you eat dairy if you are lactose intolerant?
What is lactose? Lactose is a natural sugar found in milk and other dairy products. It can be...
Can yogurt be frozen?
You might have bought too much yogurt and you are wondering if you can freeze it in order to save...
How long can yogurt sit out?
Yogurt is obtained by fermentation of the milk by specific lactic acid bacteria, which shall be...
Human health and environmental health – how can our diets...
We know we can make an impact both on our health and our environment by shifting to healthy...
Can I use yogurt instead of sour cream?
Greek yogurt is a great option for replacing sour cream. Unlike its regular version (standard...
Is yogurt good for type 2 diabetes?
Diabetes is a type of disease that has increased in numbers over the past few years. There are two...