It’s common knowledge that dairy products are a rich source of several health-promoting...
A fermented food
Yogurt is a milk product obtained by fermentation of milk specific micro-organisms, which shall be viable, active and abundant in the product Lactobacillus delbrueckii subsp. bulgaricus & Streptococcus thermophiles. There are a lot of varieties of yogurt on the market, depending of their manufacturing procedure and ingredients, added to plain yogurt before or after fermentation. The type of milk used (skimmed, semi-skimmed or whole), and eventually the addition of cream, will determine the final fat content of yogurt.
Could fortified yogurt help fight the flab?
If you’ve ever tried to lose weight, you’ll know only too well how hard it can be to persevere...
Sizzling summers bring fatigue… but eating yogurt may...
Does a scorching hot summer sap your energy and leave you feeling tired and drained? Maybe you...
Yogurt stands out among fermented foods for reducing risk...
Fermented food such as yogurt and cheese are popularly considered good for our health. All sorts of...
A yogurt a day, keeps the doctor away!
Consider this: Right now you are walking around with roughly 100 trillion live and diverse gut...
Lactic fermentation and bioactive peptides in the health effects...
The last YINI Summit “Yogurt, more than the sum of its parts” was held on Boston on...
Fermented dairy matrix: do live bacteria have a role?
The gut microbiota is gradually revealing its secrets. Its ecosystem contains about 1000 different...
Yogurt effects on health: whole matrix vs single nutrients
Traditionally, the nutritional evaluation of the relation between diet and health has focused on...
Manipulating the gut microbiota may be an important target for...
Weight-loss programmes seem to be a part of everyday life with the current high rates of overweight...
Dairy fermentation may hold the key to better prevention and...
Microbial fermentation of dairy foods guarantees extended shelf life, improves texture and flavour...