For centuries, fermented milks have provided essential nutrients and health benefits in human...
A fermented food
Yogurt is a milk product obtained by fermentation of milk specific micro-organisms, which shall be viable, active and abundant in the product Lactobacillus delbrueckii subsp. bulgaricus & Streptococcus thermophiles. There are a lot of varieties of yogurt on the market, depending of their manufacturing procedure and ingredients, added to plain yogurt before or after fermentation. The type of milk used (skimmed, semi-skimmed or whole), and eventually the addition of cream, will determine the final fat content of yogurt.
Could eating yogurt help protect your liver?
It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up...
Animal research reveals effect of yogurt on gut bacteria
A balanced mix of bacteria in the gut helps keep us in tip-top shape, with worrying conditions such...
What is Kefir?
For centuries, fermented milks have provided essential nutrients and health benefits in human...
What is Lassi?
For centuries, fermented milks have provided essential nutrients and health benefits in human...
Friendly yogurt bacteria may give health a helping hand
Take a stroll through any supermarket these days and you’ll see a host of probiotic foods...
In short: Yogurt fermentation as active learning tool
Designing a program relative to food fermentation can offer a good opportunity to introduce to...
In short: Yogurt and chia seeds : an interesting mix !
A short communication published recently focused on the interest of chia seed extract to be used to...
Review supports health benefits of yogurt for tots and toddlers
When your baby or toddler is tucking into their yogurt, it’s good to know they may be...
Replacing cow’s milk with plant-based milks? Make sure you...
The popularity of plant-based “milks” is on the rise for many reasons, some people...