In October 2023, the 14th EFAD (European Federation of Association of Dieteticians) Congress was...
Signature of healthy diet
Eating yogurt daily appears to drive healthier food choices. Substituting current snacks with a serving of low-sugar whole milk yogurt would contribute to an increased consumption of valuable nutrients (vitamin D, Calcium or Potassium). Recent research suggested that frequent yogurt consumption could help improve diet quality as well as insulin profile in children. Yogurt consumption was associated with less body fat and higher levels of calcium, vitamin D, protein and potassium. Yogurt affects more than just dietary intake as studies show that people who eat yogurt tend to have a healthier diet and lifestyle, and yogurt consumption appears to drive healthier behaviors.
Ultraprocessed foods by Antonis Vlassopoulos
In October 2023, the 14th EFAD (European Federation of Association of Dieteticians) Congress was...
Eating to protect your liver: dairy foods may play a role
Out of sight, out of mind, we don’t tend to spare much thought for our liver. But we can’t live...
How children’s health behaviors change over the summer...
Summer vacations represent a privileged time for children, offering them the freedom to play...
Dairy could help fighting malnutrition in developing countries
Dairy foods have a role to play in tackling undernutrition in children around the world, according...
3rd edition of the Danone International Prize for Alimentation
The Danone Institute International opens its 3rd edition of the Danone International Prize for...
Could some benefits of yogurt be linked to gut microbiota?
Changes in the bacteria living in our gut may hold the key to explaining why yogurt is so good for...
Food processing explained
Many of the foods we eat are processed in some form or other and they can be healthy choices in a...
Experts call for dietary guidelines to reflect the role of dairy...
Dairy foods are a treasure-trove of nutrients, they contribute to the healthy functioning of our...
How to keep the immune system in good condition
What is a good way to help keep our immune system in shape and ready to fend off infections? The...