IN A NUTSHELL: Numerous studies have suggested an inverse association between yogurt consumption...
Other promising research
Yogurt is an integral part of the diet, and incorporating it into the diet at the very early stages of life and as young children grow and start to make food choices for themselves, could have a positive impact on bone health, the ability to manage weight successfully and reduce risks of conditions such as type 2 diabetes and sarcopenia. Other studies may show other interesting and complementary effects on health as well as on environment…
Could a yogurt-rich diet be linked to reduced risk of lung...
A diet high in fiber and yogurt has been associated with a reduced risk of lung cancer in a major...
Health benefits of yogurt and fermented milk revealed
It’s at the top of the shopping list for many health-conscious people but what exactly are the...
Yogurt consumption might be associated with fewer tummy bugs in...
If you’re a mum or dad with a young baby, the chances are you’ve had to contend with infant...
Yogurt is associated with reduced risk of eczema and allergy in...
Eczema and allergies can disrupt peoples’ everyday lives. But could you help to protect your...
Boost your vitamin D with fortified yogurt
Are you getting enough vitamin D from your diet? The chances are you’re not – most people fall...
Milk and dairy products in health: a series of systematic reviews
“Milk and dairy product consumption” is the central of the 14 articles published...
Could eating yogurt help protect your liver?
It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up...
Shape up with Greek yogurt as a post-workout snack
Next time you head for the gym, grab a pot of Greek yogurt as a post-workout snack. You may soon be...
Research provides reassurance over dairy intake and breast...
Reassuring results have emerged from an analysis of studies examining the relationship between...