Are you getting enough vitamin D from your diet? The chances are you’re not – most people fall...
Other promising research
Yogurt is an integral part of the diet, and incorporating it into the diet at the very early stages of life and as young children grow and start to make food choices for themselves, could have a positive impact on bone health, the ability to manage weight successfully and reduce risks of conditions such as type 2 diabetes and sarcopenia. Other studies may show other interesting and complementary effects on health as well as on environment…
Milk and dairy products in health: a series of systematic reviews
“Milk and dairy product consumption” is the central of the 14 articles published...
Could eating yogurt help protect your liver?
It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up...
Shape up with Greek yogurt as a post-workout snack
Next time you head for the gym, grab a pot of Greek yogurt as a post-workout snack. You may soon be...
Research provides reassurance over dairy intake and breast...
Reassuring results have emerged from an analysis of studies examining the relationship between...
How to live a long and happy life: yogurt and exercise could help
Whether it’s a brisk walk with the dog, a jog in the park or a salsa dance class, we all know...
Questions remain over the link between dairy products and acne
Acne can make young folks’ lives a misery just when they’re at their most image-conscious...
Adding ginseng to yogurt or milk may boost their health benefits
Yogurt and other dairy products are well-known for their healthy cocktail of nutrients. But adding...
Yogurt could be the solution for many children allergic to...
Cow’s milk allergy can be a miserable experience for small children, causing symptoms from eczema...
Opt for yogurt and cheese to avoid acne, say researchers
If you’re aiming for a great complexion, it may be worth taking a careful look at what you’re...