YINI, your best evidence-based resource about yogurt in sustainable healthy diets

Elderly / Expert interviews

Adherence to healthy dietary pattern at midlife is a cornerstone to ensure healthy aging until the age 70

Interview of Anne-Julie Tessier by YINI
Fermentation benefits / Q&A

Focus on vitamin K

Focus on vitamin K - YINI
Benefits for planet health

Balancing nutrition and nature: why cutting the animal protein in our diets has mixed environmental impacts

Balancing nutrition and nature: why cutting the animal protein in our diets has mixed environmental impacts - YINI
Cardiovascular health / Nutri-dense food

Understanding the dairy-fat matrix: how does whole-fat dairy affect cardiometabolic health?

Understanding the dairy-fat matrix: how does whole-fat dairy affect cardiometabolic health? - YINI
Fermentation benefits / Q&A

Focus on ferments

Focus on ferments - YINI
Children / Other studies / Publications

Yogurt consumption is associated with a reduced risk of childhood eczema and allergies

Yogurt is associated with reduced risk of eczema and allergies - YINI
Diabetes prevention

Probiotic fermented milk holds promise as a new tool in managing Type 2 diabetes

Probiotic fermented milk holds promise as a new tool in managing Type 2 diabetes - YINI
Gut Health

New global guidelines unlock the effects of probiotics and prebiotics for gut health

WGO recommandations prebiotic probiotic - YINI
Q&A

Focus on vitamin B2

Focus on vitamin B2 - YINI
Cardiovascular health / Healthy Diets & Lifestyle

Could swapping meat with dairy products help protect heart health?

Could swapping meat with dairy products help protect heart health? - YINI
Nutrition and Health

Benefits of eating yogurt

Infographics
Yogurt in sports nutrition
Gut Health
New global guidelines unlock the effects of probiotics and prebiotics for gut health
Diabetes prevention
Probiotic fermented milk holds promise as a new tool in managing Type 2 diabetes
Infographics

Yogurt in sports nutrition

Discover the new infographic about sports nutrition and yogurt. Engaging in sports activities comes with…
Read More
Yogurt in sports nutrition (infographic) - YINI
Gut Health

New global guidelines unlock the effects of probiotics and prebiotics for gut health

New global guidelines on identifying and using probiotics and prebiotics have been drawn up in…
Read More
WGO recommandations prebiotic probiotic - YINI
Diabetes prevention

Probiotic fermented milk holds promise as a new tool in managing Type 2 diabetes

Probiotic fermented milk could play a valuable role in helping to tackle Type 2 diabetes.…
Read More
Probiotic fermented milk holds promise as a new tool in managing Type 2 diabetes - YINI
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Diabetes prevention
Yogurt and reduced risk of T2D: exploring the new FDA qualified health claim
In March 2024, the U.S. Food and Drug Administration (FDA) approved a qualified health claim regarding the consumption of yogurt and its association with a reduced risk of type 2 diabetes (T2D). On June 29, 2024, a conference organized as part of the Nutrition 2024 Congress in Chicago revisited this announcement. It provided an opportunity […]
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“Strong evidence shows that regular yogurt consumption is associated with reduced risk of Type 2 diabetes, prevention of metabolic syndrome and improved cardiovascular risk profile in the general population.”

André Marette

PhD, Laval University

“Yogurt is an ancient food and has been part of our diet for thousands of years. It has been valued as a healthy food for much of that time but we’re only just beginning to understand how it might be good for us.”

Mauro Fisberg

MD, PhD, Instituto Pensi

“Yogurt is an important part of nutrition and dietary guidelines as it offers both a great nutrient density and also live bacteria to contribute to gut health.”

Seppo Salminen

MD, Kuusamon kaupunki