Every week of December, find a new question and answer based on the most up-to-date science...
Recent posts
Boost your vitamin D with fortified yogurt
Are you getting enough vitamin D from your diet? The chances are you’re not – most people fall...
Eating more yogurt is associated with a reduced risk of type 2...
Eating more yogurt and less cheese is associated with a reduced risk of type 2 diabetes, the...
Pleasure: an ally in establishing healthy eating habits in...
Childhood is the prime time for laying the foundations of positive and life-long healthy eating...
Scientists are a step closer to understanding the health...
The puzzle of why yogurt seems to be even better for us than we’d expect from its nutrient...
Yogurt: Beyond Nutrient Density – Summary
Recent clinical and epidemiological research suggests yogurt has properties beyond the influence of...