When we talk about whey, people often tend to think of proteins powder for athletes. But where does...
You ask, we answer
You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.
Dairy fats and cardiovascular diseases (CVD): what do we know?
Cardiovascular diseases (CVD) carry a heavy burden in terms of death and morbidity worldwide (1)...
What are the health benefits of yogurt?
A balanced diet is important to support good health and largely depends on appropriate nutritional...
What are the digestive benefits of yogurt?
When it comes to digestion, yogurt stands out as an asset not to be overlooked in daily life. As a...
Can dairy be part of sustainable diets?
In many food-based dietary guidelines (FBDGs), dairy products are considered as a standalone food...
What are sustainable food systems?
Feeding tomorrow’s world with ever-growing population has already become a global challenge...
Plant-based or animal-based proteins: differences?
Over the past 20 years, Western societies have noticed a growing interest in plant-based diets such...
What are the Mediterranean diet benefits?
The Mediterranean Diet (MD) is worldwide known for its benefits and was added in 2010 to the UNESCO...
Why are fermented foods good for you?
The interest of scientists in the secrets of fermentation has been growing in recent years. This...
Different diets and their impacts on health and planet...
What we eat has a major impact on our health and the health of our planet. In order to qualify as...