Carbohydrates are an essential part of our diet. They are present in a majority of foods and they...
You ask, we answer
You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.
Focus on proteins
Each month, we’ll share with you the key data about one specific nutrient. For this first...
5 foods for a healthy gut microbiota
A healthy diet is the key to a healthy body, and it starts with a balanced gut microbiota. A...
Top 3 of the best diets for the environment
The adoption of healthy, sustainable diets can help reduce the risk of diseases related to...
What is whey?
When we talk about whey, people often tend to think of proteins powder for athletes. But where does...
Dairy fats and cardiovascular diseases (CVD): what do we know?
Cardiovascular diseases (CVD) carry a heavy burden in terms of death and morbidity worldwide (1)...
What are the health benefits of yogurt?
A balanced diet is important to support good health and largely depends on appropriate nutritional...
What are the digestive benefits of yogurt?
When it comes to digestion, yogurt stands out as an asset not to be overlooked in daily life. As a...
Can dairy be part of sustainable diets?
In many food-based dietary guidelines (FBDGs), dairy products are considered as a standalone food...
What are sustainable food systems?
Feeding tomorrow’s world with ever-growing population has already become a global challenge...