You ask, we answer

You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.

Do yogurts contain proteins?

2021-10-04

Yogurt is an excellent source of high-quality proteins, which are composed of 80% casein (insoluble...

2021-09-14

Flexitarism or Flexitarian diets are generally plant-rich diets with fruits, vegetables, legumes...

2021-08-16

The United Nations defined sustainability in 1987 as “meeting the needs of the present...

2021-07-26

Yogurt is a good choice for your baby’s complementary feeding around 6 months of age. First, it...

2021-06-14

In addition to all the other health benefits, the consumption of yogurt seems to help lose weight...

2021-04-19

To answer this question, we must first distinguish “yogurts” from “fermented milks” and...

2021-03-22

Yogurt is a product resulting from the fermentation of milk by two specific ferments: Streptococcus...

2017-04-11

Lactose intolerance is the inability to digest lactose that results in intestinal discomfort such...

2017-04-04

Lactose is the principal sugar (or carbohydrate) naturally found in milk and dairy. Lactose is...