Ever wondered what yogurt with live cultures really means for your health? Live yogurt contains...
Key Publications
This “Best Of” and “Key publications” corner compiles the most recent and significant studies, reviewed and selected by the YINI board of experts, to illustrate the latest findings on the potential health effects of yogurt.
People with lactose intolerance can eat dairy products without...
“Yogurt improves lactose digestion” is one of the 10 evidence-based conclusions made by the...
Lactose maldigestion is normal
“Yogurt improves lactose digestion” is one of the 10 evidence-based conclusions made by the...
Plea for yogurt to play a more prominent role in dietary...
If you’re put off by the thought of bacteria growing in your food, you wouldn’t be alone. But...
Unlocking the secrets of yogurt may lead to better prevention of...
If you eat yogurt, you’re less likely than others to develop a raft of health problems including...
Yogurt may help protect against gastrointestinal disease
“Yogurt with live culture can contribute to gut health” is one is one of the 10...
Yogurt can deliver millions of live bacteria to the gut
“Yogurt with live cultures can contribute to gut health” is one of the 10...
Diet can influence the diversity of the gut microbiota
“Yogurt with live culture can contribute to gut health” is one is one of the 10...
How might yogurt reduce T2D risk?
“Yogurt consumption is associated with reduced risk of Type 2 diabetes” is one is one...
The association between yogurt consumption and reduced risk of...
“Yogurt consumption is associated with reduced risk of type 2 diabetes” is one is one...