Indonesia still faces many nutritional problems among infants and children, with a high prevalence...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
Dairy products and health: beliefs and benefits
More and more people avoid dairy in their diet, due to beliefs arguing that dairy may be...
What are the health effects of yogurt for children ?
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Dairy and fruits in daily diet may predict later academic...
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Italian yogurt consumers have a better diet quality
Italian yogurt consumers are more likely to have adequate intakes of vitamins and minerals, and a...
Nutrient-rich snacks: add yogurt
Selected for you this week: a tip to benefit more from nutrient-dense foods in your diet, by...
Boost your nutrient intake with a daily yogurt
Read here more about how yogurt can improve essential mineral intake.
Combine food with yogurt for a satisfying snack
Selected for you this week: a nutrition tip from Registered Dietitian to combine foods, such as...
Why make Greek yogurt a regular part of your diet?
Selected for you this week: Amazing Benefits Of Greek Yogurt, by Elise Moreau of Lifehack. Every...
Yogurt consumption positively associated with healthy eating...
A publication in the European Journal of Nutrition examined to which extent yogurt intake is...