More and more people avoid dairy in their diet, due to beliefs arguing that dairy may be...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
Can yogurt be part of sustainable food choices?
People are aware that the food, they eat, is an important factor, affecting their health. But what...
What are the health effects of yogurt for children ?
In recent studies, yogurt consumption has been associated with better diet quality and a healthier...
Dairy and fruits in daily diet may predict later academic...
Previous research has shown that nutrition is associated with academic performance in children and...
Yogurt consumption is associated with lower mortality
Long-term observational cohorts provide the opportunity to investigate the potential impact of...
Italian yogurt consumers have a better diet quality
Italian yogurt consumers are more likely to have adequate intakes of vitamins and minerals, and a...
Nutrient-rich snacks: add yogurt
Selected for you this week: a tip to benefit more from nutrient-dense foods in your diet, by...
Boost your nutrient intake with a daily yogurt
Read here more about how yogurt can improve essential mineral intake.
Combine food with yogurt for a satisfying snack
Selected for you this week: a nutrition tip from Registered Dietitian to combine foods, such as...
Benefits of yogurt by Dietitian Erika Ochoa
Meet Erika Ochoa, a Pediatric Nutritionist and Dietitian from Mexico! She attended the YINI...