Yogurt consumers seem to have more adequate nutrient intakes. They also tend to make other...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
Healthy eating on a budget: yogurt could be a smart choice!
It is well established in the literature that healthier diets cost more than unhealthy diets. A new...
Can a healthy diet be sustainable with meat and dairy?
Five years ago, this study was the first to demonstrate that it is possible to create a healthy...
Yogurt – good food for every Body
This Digest is all about #pregnancy #childrensdiet #teenager #lactose_intolerance #sarcopenia...
Do you know what are the most nutrient-dense snacks?
Snacks provide actually almost a quarter of the Americans' daily energy. In this research, Julie...
The truth about the scientific evidence on dairy and health
Dairy are sometimes blamed, because they would increase the risk of certain chronic disease...
Yogurt & sugars: attention to wisdom!
Intake of free sugar should be less than 10 % of total daily energy intake, according to WHO. But...
Yogurt & fruits: the winning combination
Yogurt and fruits are both considered as healthy foods that have been associated with healthy...
Yogurt is a low contributor to sugar intake in European children
Excessive sugar intake is a public health problem. Sweetened foods are often preferred by children...
Educate children’s taste for better eating habits later in life
A child’s taste preferences, which will determine eating habits later in life, are shaped by...