A new study raises questions about current guidelines which generally restrict the consumption of...
Health effects of yogurt
Yogurt has a role to play in dietary improvements in the following groups:
- Mums-to-be: yogurt helps them meet their nutrient needs, and can provide nutrients that are vital for fetal development.
- Growing children: yogurt is a convenient and tasty way to help growing children meet their calcium needs
- People at risk of type 2 diabetes: 80 g of yogurt daily has been associated with 14% reduction in risk of T2D
- Ageing and elderly people: as people grow older, they tend to have smaller appetites; yogurt provides a good source of calcium and high quality protein, helping to reduce fracture risk and combat against sarcopenia.
YINI welcomes the expertise of the International Osteoporosis...
(March 27, 2014) The importance of dairy products, including yogurt, to bone health has been...
Sufficient intake of milk, fruit and vegetables during childhood...
The effects of beverage intake patterns on body composition from early childhood into adolescence...
Dairy products could reduce the risk of sarcopenia and...
The results of this study suggest a positive association between dairy intake and appendicular bone...
Do dairy products reduce the risk of metabolic syndrome ?
This review investigated recent meta-analyses and clinical studies on the association between the...
IUNS Congress 2013 – A new tool against obesity
Dairy foods might be inversely associated with the risk of...
This meta-analysis summarises the evidence from prospective cohort studies on the link between...
Reducing consumption of dairy products could increase the risk...
This prospective study evaluated the impact of a change in dairy product consumption on the...
Dairy products and the risk of type 2 diabetes: is there a...
Researchers from Imperial College London and the Norwegian University of Science and Technology...
Daily intake of enriched yogurt may help people cope with stress
The aim of this study was to evaluate the impact on chronic stress of yogurt enriched with...