The aim of this prospective study was to determine the influence of the consumption of milk and...
Health effects of yogurt
Yogurt has a role to play in dietary improvements in the following groups:
- Mums-to-be: yogurt helps them meet their nutrient needs, and can provide nutrients that are vital for fetal development.
- Growing children: yogurt is a convenient and tasty way to help growing children meet their calcium needs
- People at risk of type 2 diabetes: 80 g of yogurt daily has been associated with 14% reduction in risk of T2D
- Ageing and elderly people: as people grow older, they tend to have smaller appetites; yogurt provides a good source of calcium and high quality protein, helping to reduce fracture risk and combat against sarcopenia.
High protein diets lead to lower blood pressure
Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure.
The relationship between saturated fat and diabetes may be more...
According to the results of a large international study published in the journal Lancet Diabetes...
Keep smiling : yogurt reduces depressive symptoms during...
The current results suggest that a higher intake of yogurt and calcium may be associated with a...
Eating low-fat dairy and yogurt cuts risk of Type 2 Diabetes
This meta-analysis aims to clarify the dose-response association between dairy products intake and...
Yogurt consumption may contribute to a healthier insulin profile...
Recent studies have shown that yogurt consumption is associated with better diet quality and a...
Interview of Prof Luis Moreno – Yogurt & Metabolic...
Rising obesity rates are a major concern across the globe especially in North America, and...
Interview Prof Nita Forouhi – Dietary Dairy Product Intake...
It’s no secret that yogurt is good for you. Yogurt is full of things we want more of; it is...
Interview Prof. A. Tremblay – Impact of Yogurt on Appetite...
Yogurt and yogurt rich protein facilitate short-term control of appetite and energy, as presented...
Interview of Prof P. Jacques – Association of dairy...
During the fringe poster sessions at the conference, Dr Paul Jacques (Tufts University, USA)...