A new study has shed light on the link between the gut microbiome and athletic performance. The...
Recent posts
Focus on calcium
Calcium is an essential micro-nutrient for bone and teeth health. It is present in high quantities...
Yogurt with live cultures may contribute to gut health
Habitual yogurt consumption modifies the composition and function of the gut microbiota in a way...
Which proteins to choose to prevent malnutrition in the elderly?
Choosing plant-based over meat-based protein sources may be better for nutritional health in old...
Focus on Dairy lipids
Dairy products are a source of lipids, essential for the body’s proper functioning. For example...
Yogurt can be a part of sustainable diets and food systems
Sustainable diets aim to balance planetary and human health; they are defined as nutrient-rich...