Lactose is the principal sugar (or carbohydrate) naturally found, in various amount, in milk and...
Key Publications
This “Best Of” and “Key publications” corner compiles the most recent and significant studies, reviewed and selected by the YINI board of experts, to illustrate the latest findings on the potential health effects of yogurt and on sustainable healthy diets.
Are yogurt eaters different than other consumers?
Yogurt consumers seem to have more adequate nutrient intakes. They also tend to make other...
How yogurt affects the gut microbiota?
The gut microbiota, a complex community of bacteria inside our gut, is more and more viewed as an...
What’s the effect of yogurt on blood glucose?
Yogurt has a much lower impact on glucose levels than people think. Therefore, it gets the green...
Eating one yogurt a day is a first step to keep diabetes away
Type 2 diabetes is a chronic condition that occurs when the body doesn't produce enough insulin, or...
Diabetes: one more reason to love yogurt!
Many of us have been touched by diabetes. Maybe it’s a friend or family member who lives with...
The best studies about yogurt and children’s health
More and more facts about positive effects of yogurt on children’s health. The goal of these...
2016 Best of yogurt publications
This ‘Best of 2016’ compiles the 6 recent and significant studies, reviewed and selected by the...
Yogurt and weight management: systematic review of the evidence
Epidemiological studies suggest dairy products may be useful as part of weight management and...
2nd Global Yogurt Summit: Overview of scientific publications
Curious about the proceedings of our YINI symposium on the health effects of yogurt in 2014, San...