The relationship between increased snacking and obesity may well be attributed to the types of...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
A guide to healthy snacking
The practical #YINI information sheets on healthy snacking provide a structured and documented...
Taking on unhealthy snacking with yogurt
Yogurt is a nutrient-dense, tasty, handy and easily digested product to help people reach their...
1rst Yogurt Summit ASN Webcast – Diet & Lifestyle...
Watch the video on the American Society of Nutrition Website:
Yogurt for specific populations by Dr. LUKITO
Interview with Widjaja Lukito, from SEAMEO Regional Centre for Food and Nutrition of the University...