Right snacks + right amount + right time= healthy lifestyle. Find out how. It is important to make snacks as nutritious as possible and relatively low in calories and fat to avoid weight gain. Yogurt can be a new routine to make proper food choices when it comes to snacking.
Yogurt is a nutrient-dense, tasty, handy and easily digested product to help people reach their daily dairy intake without excess calories. Find out more here!
