Two thirds of individuals in the United States do not meet the goal of 3 servings of low-fat or...
Signature of healthy diet
Eating yogurt daily appears to drive healthier food choices. Substituting current snacks with a serving of low-sugar whole milk yogurt would contribute to an increased consumption of valuable nutrients (vitamin D, Calcium or Potassium). Recent research suggested that frequent yogurt consumption could help improve diet quality as well as insulin profile in children. Yogurt consumption was associated with less body fat and higher levels of calcium, vitamin D, protein and potassium. Yogurt affects more than just dietary intake as studies show that people who eat yogurt tend to have a healthier diet and lifestyle, and yogurt consumption appears to drive healthier behaviors.
Buffet dish sequences including yogurt may prompt healthier...
When diners belly-up to a buffet, food order matters.
Yogurt and dairy consumption: beneficial impact on healthcare...
The Yogurt in Nutrition Initiative’s presentations on September 16 at the International Union of...
Yogurt: how does it fit in a nutritionally adequate diet?
The Yogurt in Nutrition Initiative’s presentations on September 16 at the International Union of...
Yogurt and dietary recommendations by Prof. WEAVER
Interview with Connie Weaver, from the College of Consumer and Family Science of the Purdue...