New must read abstract: “Dairy Consumption at Snack Meal Occasions during Childhood”
"Dairy Consumption at Snack Meal Occasions and the Overall Quality of Diet during Childhood. Prospective and Cross-Sectional Analyses from the…
snacking
Keeping blood sugar in check: yogurt may be the smart choice for kids at snack-time
Eating between meals is frowned upon by some people, but small healthy snacks can be a great way of managing…
Back to school: children who eat yogurt have a better diet quality
It is time to go back to school… and what a great opportunity to make a fresh start and adopt…
Healthy swaps for healthy snacks: manage calories!
In order to adopt long-term healthy food habits, it may be good to replace the ineffective system of food deprivation…
Healthy swaps for healthy snacks: bigger portions!
In order to adopt long-term healthy food habits, it may be good to replace the ineffective system of food deprivation…
Healthy swaps for healthy snacks: more nutrients!
In order to adopt long-term healthy food habits, it may be good to replace the ineffective system of food deprivation…
How might yogurt exert its satiating effect?
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
High-protein yogurt could be a healthy replacement for high energy-dense snacks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Low-fat yogurts increase feelings of fullness more than fruit-based drinks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Yogurt consumption decreases the feeling of hunger
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…