How is yogurt consumption related to the risk of Metabolic Syndrome?
New research in Spain found an inverse association between high, yogurt and fruit combined consumption and the development of Metabolic…
Sustainable healthy diet
How yogurt contributes to nutrient intake at different life stages
As yogurt has been positively associated with food quality, authors of the British Nutrition Foundation recently published an article in…
Increase consumption of dairy products is beneficial when dieting
Source: Chen M. et al., Am J Clin Nutr, 2012; 96: 735-747.
Food choices: above all, it’s a question of taste
In this experiment, participants were presented with different types of yogurt, with varying levels of sugar and fat content. Even…
When yogurt drives a better diet quality
In this study, a total of 564 Canadians (160 obese and 404 non-obese individuals) consumed yogurt and were then classified…
Yogurt vinaigrette recipe
Yogurt is a handy replacement for milk, and especially cream, in everything from ice cream to sauces, and the benefit…
Chocolate log made with yogurt – the kids will love it!
A chocolate Yule log is a must at Christmas! But why not try a lighter recipe, using yogurt?
Habits drive food choice during stress
Putting a new spin on the concept of "stress eating," a new research found that people who eat during times…
Why is yogurt so healthy?
Yogurt has a very positive reputation in terms of health. Tufts Nutrition magazine has dedicated an article to the science…
Could yogurt help to maintain consumption of dairy products into adolescence?
Adolescence is a critical period during which lifetime habits are established. This prospective longitudinal study of Australian adolescents showed that…