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Infographics and practical sheets

Find below the infographics and practical sheets related to the sustainable healthy diets, the effects of yogurt on health, eating behavoirs, lactose digestion…

Yogurt from science to health

As we celebrate the 10th anniversary of our initiative, we look back at our achievements so far and embrace the…

Transition towards a more sustainable diet (infographic)

How to ensure nutritional adequacy while reducing meat intake? Studies by the EAT Lancet and the FAO recommend switching to…

Different diets and their impacts on health and planet (infographic)

What we eat has a major impact on our health and the health of our planet. In order to qualify…

How to support a healthy gut in children?

Gut health can be defined as a state of well-being and absence of gastro-intestinal distress. It is influenced by numerous…

Children’s gut health

The importance of a good gut health in children Gut health can be defined as a state of well-being and…

What are Rayeb, Laban, Labneh, Ayran & Amasi?

For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…

Infographic: Sustainable healthy diets: from science to your plate!

According to the recent data on sustainable healthy diets, we have developped a new infographic on the topic. What is…

Yogurt & sugars: the basics – 2 –

Two types of sugars There are two types of sugars: Intrinsic sugars, that are natural part of whole foods such…

Yogurt & sugars: the basics – 1 –

What is plain yogurt made of? Plain yogurt is made of a few ingredients and especially more than 98% milk…

What is Skyr?

For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…