As yogurt has been positively associated with food quality, authors of the British Nutrition...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
Increase consumption of dairy products is beneficial when dieting
Source: Chen M. et al., Am J Clin Nutr, 2012; 96: 735-747.
Food choices: above all, it’s a question of taste
In this experiment, participants were presented with different types of yogurt, with varying levels...
When yogurt drives a better diet quality
In this study, a total of 564 Canadians (160 obese and 404 non-obese individuals) consumed yogurt...
Yogurt vinaigrette recipe
Yogurt is a handy replacement for milk, and especially cream, in everything from ice cream to...
Chocolate log made with yogurt – the kids will love it!
A chocolate Yule log is a must at Christmas! But why not try a lighter recipe, using yogurt?
Habits drive food choice during stress
Putting a new spin on the concept of "stress eating," a new research found that people who eat...
Why is yogurt so healthy?
Yogurt has a very positive reputation in terms of health. Tufts Nutrition magazine has dedicated an...
Could yogurt help to maintain consumption of dairy products into...
Adolescence is a critical period during which lifetime habits are established. This prospective...
Merry Christmas and a Happy New Year
May this Christmas end the present year on a cheerful note and make way for a fresh and bright new...