Yogurt-eaters may have a reduced risk of heart disease
Worried that you’re hurtling towards heart disease? You wouldn’t be alone - along with stroke and type 2 diabetes, it…
Health effects of yogurt
Shape up with Greek yogurt as a post-workout snack
Next time you head for the gym, grab a pot of Greek yogurt as a post-workout snack. You may soon…
Yogurt is recommended as part of a healthy diet
“Yogurt and other dairy products are recommended for bone health in dietary guidelines around the world” is one of the…
Yogurt is associated with stronger bones and better physical function in older people
“Yogurt and other dairy products are recommended for bone health in dietary guidelines around the world” is one of the…
Yogurt is linked to healthy growth of bones during childhood and adolescence
“Yogurt and other dairy products are recommended for bone health in dietary guidelines around the world” is one is one of…
Yogurt is rich in nutrients essential for bone health
“Yogurt and other dairy products are recommended for bone health in dietary guidelines around the world” is one is one of…
Research provides reassurance over dairy intake and breast cancer risk
Reassuring results have emerged from an analysis of studies examining the relationship between dairy products and the risk of breast…
Keeping blood sugar in check: yogurt may be the smart choice for kids at snack-time
Eating between meals is frowned upon by some people, but small healthy snacks can be a great way of managing…
Concerns over dairy products and weight gain are proved unfounded
We all know that milk and dairy products are packed with nutrients, including a host of vital vitamins and minerals.…
Eating yogurt may protect against insulin resistance in young people at risk of obesity
Youngsters at risk of obesity can look forward to a healthier future if they eat yogurt every day, this article…