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Health effects of yogurt

New must read article “The role of yogurt consumption in the management of type II diabetes”

IN A NUTSHELL: This review describes, from clinical studies, the effect of the consumption of yogurt on Type II Diabetes.…

Yogurt consumption and health effects – recent data: a look back at 2020!

It is time to look at the “health and nutrition” topic we covered in 2020! We analyzed some publications on…

New must-read article: “Milk and Fermented Milk Intake and Parkinson’s Disease: Cohort Study”

IN A NUTSHELL: This article published in Nutrients explores the link between Parkinson’s disease and the consumption of milk and…

New must-read article: “Dairy intake and bone health across the lifespan: a systematic review and expert narrative”

IN A NUTSHELL: This study published in the Critical Reviews in Food Science and Nutrition summarizes a large number of…

New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”

IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…

New must-read article: “Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations”

IN A NUTSHELL: The article recently published in the Journal of the American College of Cardiology dispels the popular belief…

New must read abstract: “Is yogurt linked to gut barrier dysfunction?”

IN A NUTSHELL: Numerous studies have suggested an inverse association between yogurt consumption and the risk of disorders, such as…

Could a yogurt-rich diet be linked to reduced risk of lung cancer?

A diet high in fiber and yogurt has been associated with a reduced risk of lung cancer in a major…

Health benefits of yogurt and fermented milk revealed

It’s at the top of the shopping list for many health-conscious people but what exactly are the benefits of eating…

New must read abstract: “Dairy product consumption and hypertension risk in a prospective French cohort of women”

IN A NUTSHELL:  Recently published in Nutrition Journal, this study investigated the relation between dairy products consumption and blood pressure,…