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Health effects of yogurt

Easy snack for diabetes: Greek-Yogurt Delight

Selected for you this week: An easy and healthy snack with yogurt for diabetes. Every week, we bring you valuable…

Increase of diabetes is challenging public health care

Sources 1. IDF Diabetes Atlas, Sixth edition, 2013 2. Global status report on non-communicable diseases 2010, Geneva, World Health Organization,…

Daily yogurt consumption helps to reach nutritional adequacy

Rebalancing the consumption of milk-based products by favoring the daily intake of less energy-dense foods, such as yogurt, will help…

Type 2 diabetes: the protective effect of dairy

Research found that the daily consumption of 200 g of yogurt is associated with a 22% reduced risk of type…

Add dairy to your diet for a lower risk of diabetes

A systematic review of epidemiological and clinical studies concluded that protein-rich dairy products benefit the risk of developing type 2…

Dairy consumption indicates a lower risk of metabolic syndrome

High dairy intake was found to be associated with a lower prevalence of metabolic syndrome in young adults in Brazil,…

Improved glycemic control with probiotics

This meta-analysis revealed a moderate and positive effect of probiotics on glycemic control.

Yogurt consumption associated with a lower risk of metabolic syndrome

Spanish researchers found that yogurt consumption may decrease the risk of metabolic syndrome in an elderly Mediterranean population.

Impact of yogurt consumption on insulin sensitivity

A new study found that high dairy intake, including yogurt, reduces insulin sensitivity compared to red meat consumption in obese…

Increased diabetes challenges public health

Sources 1.IDF Diabetes Atlas, Sixth edition, 2013 2.Global status report on non-communicable diseases 2010, Geneva, World Health Organization, 2011 3.American…