Increased dairy consumption associated with body weight reduction
Which dietary factors are associated with weight loss in a lifestyle change program? This Brazilian study reports that an increase…
Health effects of yogurt
Can dairy saturated fatty acids help to reduce cardiovascular risk?
This prospective study shows that, although the total intake of saturated fatty acids is associated with increased risk of cardiovascular…
Systematic review: The role of yogurt in weight management
In this recent systematic review, all epidemiological studies found an association between yogurt consumption and lower body mass index, lower…
Vitamin D3 fortification of yogurt reduces inflammation in diabetics
Daily consumption of yogurt drinks, fortified with vitamin D3, can help to improve inflammation symptoms in subjects, diagnosed with type…
Can Omega-3 fortified yogurt improve cardiovascular health?
Daily consumption of a savory yogurt enriched with fish oil may provide consumers with their daily intake of omega-3. Besides,…
Snack choice and BMI matters most for body fat composition
To date, the association between snacking and total adiposity or the pattern of fat deposition remains unevaluated. A new study…
What to remember from 3 decades of research on yogurt?
Yogurt consumption has been associated with health and well-being for centuries, but scientific research efforts on the potential health effects…
Eating yogurt lowers the risk of weight gain in Russia
New research reported that eating fermented dairy daily is associated with a lower prevalence of obesity. However, the effects is…
Yogurt reduces risk of overweight and obesity
Read more about the weight story of yogurt here Check out the interview of Prof. Miguel Ángel Martínez González, renowned…
A higher intake of yogurt is associated with a reduced risk of type 2 diabetes
A high intake of yogurt has been found to be associated with a lower risk of developing type 2 diabetes,…