Does dairy raise insulin levels and increase diabetes risk?
Selected for you this week: A blogpost on the association between dairy consumption and a reduced risk of developing type…
Health effects of yogurt
A weight-friendly breakfast with yogurt
Selected for you this week: High-pro breakfasts tips with yogurt for a healthy weight, by Appetite for Health. Every week,…
What about non-fat Greek yogurt as a healthy snack?
Selected for you this week: Plain, non-fat Greek yogurt as a full and satisfying snack, while enhancing your weight loss…
Yogurt consumers tend to have a healthier dietary pattern
Read here more about this study
Yogurt, weight and curves
The fifth issue of Yogurt Nutrition Digest is out! This new digest focuses on the potential role of yogurt consumption…
Whole milk yogurt associated with a reduction in abdominal obesity
Despite data suggesting an inverse relationship between the consumption of yogurt and obesity, a cause and effect relationship has not…
Eating full-fat yogurt can reduce the risk of obesity by almost a fifth
Eating full-fat yogurt daily can reduce the risk of obesity, recent spanish research has shown
The yogurt diet: what are the facts?
Research confirms yogurt consumption correlates with a host of health benefits. Yogurt-eaters who consume more than three servings of yogurt…
4 questions to Vicky Drapeau – YINI Grant Winner 2015
Dr. Drapeau's research work focuses on eating behaviors associated with weight management and prevention of obesity, nutrition and health education.