Is yogurt good for weight loss?
In addition to all the other health benefits, the consumption of yogurt seems to help lose weight during a calorie-controlled…
satiety
Yogurt can be a versatile and satiating food for weight management
During FENS 2019, in Dublin, YINI experts will gather on the topic “Can yogurt address malnutrition?” on October 16th, 2019…
How might yogurt exert its satiating effect?
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
High-protein yogurt could be a healthy replacement for high energy-dense snacks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Low-fat yogurts increase feelings of fullness more than fruit-based drinks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Yogurt consumption decreases the feeling of hunger
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Stave off your hunger with a healthy snack of yogurt and chia
It’s mid-morning and you’re feeling peckish. You’d like a little something to tide you over until lunchtime, but you want…
Yogurt and cheese may help to prevent obesity and type 2 diabetes in older adults
Including yogurt and cheese in your meals is an effective way of reducing your appetite and controlling blood glucose. This…
Fluid dairy gives more satiety than sugar-sweetened beverages
Satiety is a key issue in the context of obesity, because it can influence an excessif food intake. Liquid form…
New yogurt weight management facts
Yogurt is a unique food, among dairy products, with a potential role not only in weight management, but also in…