Why are fermented foods good for you?
The interest of scientists in the secrets of fermentation has been growing in recent years. This technique, whose beginnings of…
Fermented food
The gut microbiota, a beneficial actor for health (video by Ximena Lopez)
Last month, the Gut Microbiota for Health (GFMH) organized in Washington a global Summit on the Gut Microbiome in Precision…
Could some benefits of yogurt be linked to gut microbiota?
Changes in the bacteria living in our gut may hold the key to explaining why yogurt is so good for…
Dairy matrix: it’s not just about nutrients
When it comes to the goodness we get from dairy products, it’s not just the nutrients that matter. The research…
What is gut microbiota?
Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis with the human organs to…
Five great-tasting fermented foods to help your health
If you’re looking for a tasty way to contribute to your health, here’s your answer. This recent publication tells us…
Fermented foods: recent data and place in sustainable diets
In the beginning of this year, we get back to some interesting publications of 2021… Recent years have seen a…
Can I use yogurt instead of sour cream?
Greek yogurt is a great option for replacing sour cream. Unlike its regular version (standard yogurt), in Greek yogurt, the…
Insights from the congress “Ernährung 2021”
Is the microbiome really influenced by diet and what effects do bacteria have on health events? By Dr. Karin Bergmann…
Here’s what the experts say about fermented foods
Recent years have seen a surge of interest in fermented foods, largely thanks to their suggested health benefits. But many…