Yogurt: the snack of choice to reduce hunger?
Compared to water, consuming milk, cheese and yoghurt reduces appetite and energy intake at the next meal. Yogurt has the most marked…
Sustainable healthy diet
How are milk products consumption related to gastric cancer?
A large meta-analysis reports an association that has been found in cohort studies between the consumption of dairy, including yogurt,…
Yogurt consumption is associated with a healthier diet in children
According to a study of the University of Iowa, the frequent consumption of yogurt may contribute to an improvement of…
Milk and yogurt may increase vitamin B12 intake
Dairy products, including yogurt, are an excellent source of vitamin B12 and daily intake can help to meet the recommendation…
Milk and yogurt intake prevent tooth erosion
High consumption of carbonated drinks or acidic snacks and sweets increases the risk of tooth erosion, while higher intake of…
Food texture influences children’s acceptance of yogurt
Researchers at the University of Maastricht found that neither food taste nor color, but food texture determines the acceptance of…
Appropriate consumption frequency for yogurt is underestimated
Estimating appropriate frequency of consumption is influenced by inferential beliefs about food, personal characteristics and health claims. Research results show…
Greek yogurt substitute diet plan
Selected for you this week: an infographic from Greek Yogurt Paradise which shows you how you can start eating healthier…
10 Well-balanced snack combinations
Selected for you this week: 10 Well-balanced snack combinations from Patricia Chuey. Every week, we bring you valuable quotes from…
3 things you can do with low-fat yogurt
Selected for you this week: here are 3 ways you can use low-fat yogurt by Diana Valdez. Every week, we…