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Sustainable healthy diet

Daily recommended dairy consumption may improve nutrient intake

Even in a society with an abundant supply of food, a large proportion of the population does not meet the…

How dairy contributes to overal diet quality

In this new study conducted in Brazil, dairy products emerge as an important source of different nutrients, containing only a…

How can I tell if a food is a good source of calcium?

Adequate coverage of the recommended calcium intake is a common public health concern. Studies show that of all the dairy…

High whey proteins yogurt help to control appetite

Controlling appetite and maintaining the level of satiety are crucial challenges when it comes to controlling food intake and body…

Greek yogurt, a beneficial source of nutrients

Did you know that Greek yogurt contains many healthy nutritients? Discover here some useful tips.

Nutritious snack choices with yogurt

Selected for you this week: Tips for nutritious and healthy snacking by The Irish National Dairy Council. Every week, we…

People who eat more yogurt have smaller waists

Selected for you this week: a commented report of the results of the systematic review about yogurt and weight gain…

New research: does flavored yogurt makes us feel happy?

We all know what it's like to take a bite of something and expecting a specific taste, but tasting something…

Why are yogurt lovers in Italy healthier?

Recent research in Quebec and France highlighted that yogurt consumption has been more commonly adopted by people with a healthier…

What’s so great about yogurt?

Yogurt has a much higher concentration of protein, vitamins and minerals than milk—anywhere from 20 percent to 100 percent more—part…