In this new study conducted in Brazil, dairy products emerge as an important source of different...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
How can I tell if a food is a good source of calcium?
Adequate coverage of the recommended calcium intake is a common public health concern. Studies show...
High whey proteins yogurt help to control appetite
Controlling appetite and maintaining the level of satiety are crucial challenges when it comes to...
Greek yogurt, a beneficial source of nutrients
Did you know that Greek yogurt contains many healthy nutritients? Discover here some useful tips.
Nutritious snack choices with yogurt
Selected for you this week: Tips for nutritious and healthy snacking by The Irish National Dairy...
People who eat more yogurt have smaller waists
Selected for you this week: a commented report of the results of the systematic review about yogurt...
New research: does flavored yogurt makes us feel happy?
We all know what it's like to take a bite of something and expecting a specific taste, but tasting...
Why are yogurt lovers in Italy healthier?
Recent research in Quebec and France highlighted that yogurt consumption has been more commonly...
What’s so great about yogurt?
Yogurt has a much higher concentration of protein, vitamins and minerals than milk—anywhere from...
Yogurt is a good alternative when snacking
With its protein content and nutrient density, yogurt, including sweetened yogurt, can be a...