How might yogurt influence weight and body fat?
“Yogurt consumption is associated with reduced weight gain over time” is one is one of the 10 evidence-based conclusions made…
inflammation
Yogurt to the rescue: it may reduce heart disease risk by preventing post-meal inflammation
You may not feel it but the chances are your body develops signs of inflammation whenever you eat a large…
Yogurt may protect against diabetes, obesity and heart disease by curbing inflammation
You may already be choosing yogurt as a great source of healthy nutrients, especially good for maintaining strong bones. It…
Consuming low-fat yogurt may help protect against diseases by reducing chronic inflammation
Obesity, heart disease, type 2 diabetes, high blood pressure and cancer are all associated with chronic inflammation. Research shows that…
Mangano, Kelsey, YINI Grant 2017 awardee
During the 5th Yogurt Summit 2017, held in Buenos Aires during ICN2017, Prof. Kelsey Mangano of University of Massachusetts, Lowell,…
How yogurt affects the gut microbiota?
The gut microbiota, a complex community of bacteria inside our gut, is more and more viewed as an important actor…
Gut Microbiota May Benefit From Yogurt
In the context of #yogurt2016, fermented foods and the gut microbiota received particular attention. Here Professor Donovan offers a general…
Why make yogurt your healthy habit?
Selected for you this week: yogurt, a healthy eating habit to reduce the risk of developing diabetes, according to new…
How diet and gut microbiota impact the development of diabetes
In the context of the 4th Yogurt Summit in April 2016 in San Diego, we publish every week a key-study…
Yogurt goes with a healthy lifestyle: an interview with Dr Lori Shemek
Dr Lori Shemek is known as a Fat Loss Expert. In her practice, she helps people lose and then maintain…