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healthy

Are yogurt eaters different than other consumers?

Yogurt consumers seem to have more adequate nutrient intakes. They also tend to make other healthier food choices, helping to…

Why make yogurt your healthy habit?

Selected for you this week: yogurt, a healthy eating habit to reduce the risk of developing diabetes, according to new…

4th Yogurt Summit, April 2016: let’s meet Angelo Tremblay

Angelo Tremblay is a PhD at the Department of Kinesiology at the Laval University in Canada and an expert in…

New US Dietary Guidelines: what about dairy products and yogurt?

The US Dietary Guidelines are updated every 5 years, to take into account changes in knowledge of nutrition. The latest…

Saturated fatty acids from dairy: an exception for cardiovascular health?

Saturated fatty acids (SFAs) are generally considered bad for cardiovascular health. However, as explained in this review, in the context…

Yogurt consumers tend to have a healthier dietary pattern

Read here more about this study

Yogurt consumption benefits, widely discussed at FENS 2015

According to recent research, yogurt consumption is an indicator of an overall healthy diet and lifestyle. Frequent yogurt consumers have…

Easy snack for diabetes: Greek-Yogurt Delight

Selected for you this week: An easy and healthy snack with yogurt for diabetes. Every week, we bring you valuable…

Why is low-fat yogurt a delicious and healthy choice?

Selected for you this week: An overview of great-tasting ways to use low-fat milk daily. Every week, we bring you…

Nutty banana chia yogurt

Selected for you this week: a healthy snack idea, by The Nutrition Twins. Every week, we bring you valuable quotes…