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Fermented food

Bringing the science of the gut Microbiome to dietitians and nutrition experts

By Andrea Hardy, Registered Dietitian, Canada. The science surrounding the gut microbiota is expanding. This year at the Gut Microbiota…

Yogurt consumption might be associated with fewer tummy bugs in babies

If you’re a mum or dad with a young baby, the chances are you’ve had to contend with infant tummy…

Yogurt is associated with reduced risk of eczema and allergy in infancy

Eczema and allergies can disrupt peoples’ everyday lives. But could you help to protect your children from these distressing conditions…

Fermented milks: take a look back in 2019

It’s time to look at one of the main topic we covered in 2019: Many publications on fermentation benefits and…

What is Skyr?

For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…

Could eating yogurt help protect your liver?

It’s a hidden hazard that many of us haven’t even heard of but fatty liver disease can creep up on…

Animal research reveals effect of yogurt on gut bacteria

A balanced mix of bacteria in the gut helps keep us in tip-top shape, with worrying conditions such as obesity,…

What is Kefir?

For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…

What is Lassi?

For centuries, fermented milks have provided essential nutrients and health benefits in human diets. Milk fermentation is as simple as…

Friendly yogurt bacteria may give health a helping hand

Take a stroll through any supermarket these days and you'll see a host of probiotic foods. They contain live microbes…