What are the nutritional benefits of yogurt?
Yogurt is a relatively recent addidtion to the UK diet. As a nutrient-dense food and fermented milk product, yogurt contributes…
Lactose
Lactose digestion from yogurt due to lactase?
The lactose in yogurt is digested more efficiently than other dairy sources of lactose because the bacteria inherent in yogurt…
The benefits of yogurt in lactose intolerance
Yogurt has been part of the human diet for thousands of years, and during that time a number of health…
Symptoms of lactose intolerance are exaggerated
Are the symptoms attributed to lactose intolerance really caused by lactose?
Lactose better digested than previously thought
A team of researchers at the University of São Paulo in Brazil analysed the diagnosis, and genetic and clinical factors…