Lactose is the sugar naturally found in dairy
Discover more about lactose intolerance and maldigestion in this new infographic, developed in partnership with the World Gastroenterology Organisation. And…
Lactose
Lactose as a nutrient
Lactose is the principal sugar (or carbohydrate) naturally found, in various amount, in milk and dairy. Lactase, an enzyme present…
Is yogurt part on a healthy diet?
Yes, of course. First of all, a healthy diet helps to preserve or even enhance overall health. A healthy diet…
Can yogurt be consumed by all?
Yes. And more specifically, yogurt is recommended for lactose maldigesters and lactose intolerants because the lactose in yogurt is digested…
How often can yogurt be consumed by lactose maldigesters and intolerants?
National and international organizations such as the Food and Agriculture Organization of the United Nations recommend the daily consumption of…
Could yogurt be consumed by lactose maldigesters and intolerants?
Yes. Yogurt is a type of predigested food that contains sugars, proteins and fats, broken into simple forms. Lactose maldigesters…
What is the lactose maldigestion?
Lactose maldigestion is the difficulty to digest lactose, a type of sugar naturally found in milk and dairy food. Lactose…
Probiotics and prebiotics benefits for gut health
When we think about microflora and restoring gut bacteria, probiotics are generally the first thing that comes to mind, for…
Reliving the experience: highlights YINI symposium at ICD 2016
The 17th International Congress of Dietetics took place in the city of Granada (Spain) and hosted more than 3.000 dietitians…
Pourquoi le yaourt aide-t-il à mieux digérer le lactose?
La consommation de yaourt peut convenir aux personnes qui ont des difficultés à digérer le lactose, grâce notamment à l'action…