In short: Yogurt and chia seeds : an interesting mix !
A short communication published recently focused on the interest of chia seed extract to be used to supplement yogurt. The…
chia
Could yogurt be the foundation of a healthy breakfast?
Breakfast is often said to be “the most important meal of the day”, and this title is not awarded randomly.…
Stave off your hunger with a healthy snack of yogurt and chia
It’s mid-morning and you’re feeling peckish. You’d like a little something to tide you over until lunchtime, but you want…
Nutty banana chia yogurt
Selected for you this week: a healthy snack idea, by The Nutrition Twins. Every week, we bring you valuable quotes…