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probiotic

5 foods for a healthy gut microbiota

A healthy diet is the key to a healthy body, and it starts with a balanced gut microbiota. A healthy…

Does yogurt hold the secret to a sparkling smile?

Does the secret to a sparkling healthy smile lie in an everyday serving of yogurt? Latest research suggests that eating…

The benefits of yogurt for children, explained by Dr. Michele Sculati

In a recent publication, a group of scientists has explored reviewed the benefits of yogurt and probiotic fermented milk for chidren One of them…

Five great-tasting fermented foods to help your health

If you’re looking for a tasty way to contribute to your health, here’s your answer. This recent publication tells us…

New must-read article: ”Probiotic dairy foods and cardiometabolic risk factors”

IN A NUTSHELL : Fermented foods containing probiotics seems to have interesting effects on health. However, the relationships between fermentation,…

Yogurt is associated with reduced risk of eczema and allergy in infancy

Eczema and allergies can disrupt peoples’ everyday lives. But could you help to protect your children from these distressing conditions…

For a healthy breakfast: combine yogurt and fruit!

Breakfast is one of the most important meals of the day and there are many recipes and ways to prepare…

Can probiotic yogurt prevent antibiotic-associated diarrhoea?

If you’ve ever had to take antibiotics, the chances are you’ve experienced the down-side as well as the benefits. Diarrhoea…

Scientists unravel the healthy secrets of probiotics

They’re too small to see with the naked eye but it seems they can make the world of difference to…

Do dairy foods lower our risk of diabetes?

As diabetes looms on the horizon for many of us in our modern world, it makes sense to take whatever…