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Digest

Yogurt – good food for every Body

This Digest is all about #pregnancy #childrensdiet #teenager #lactose_intolerance #sarcopenia #weight_control #T2Diabetes #healthy_snack

Can yogurt be consumed by all?

Yes. And more specifically, yogurt is recommended for lactose maldigesters and lactose intolerants because the lactose in yogurt is digested…

Does lactose maldigestion and lactose intolerance imply to avoid dairy products

For lactose intolerants and maldigesters, avoidance of milk and dairy products could have health consequences. Many medical organizations recommend that lactose…

What is the difference between lactose maldigestion and lactose intolerance?

There is a difference between these two situations. In both cases (lactose maldigestion and intolerance), only a fraction of lactose…

What is the lactose intolerance?

Lactose intolerance is the inability to digest lactose that results in intestinal discomfort such as bloating, diarrhea, and gas. However,…

What is the lactose maldigestion?

Lactose maldigestion is the difficulty to digest lactose, a type of sugar naturally found in milk and dairy food. Lactose…

Probiotic yogurt can help maintain normal microbiota

The role of the microbiota in health and disease development receives more and more attention. It is known that diet,…

Yogurt and type 2 diabetes: from evidence to eating

Discover in Yogurt Nutrition Digest 8 more about the value of all yogurt, regardless of fat & sugar content, in…

Why yogurt could be the signature of a healthy diet

The sixth issue of Yogurt Nutrition Digest is out! This new digest focuses on yogurt as a signature of healthy…

What is a healthy snack ?

The fourth issue of Yogurt Nutrition Digest is out! This new digest introduces important recommendations for healthy snacking and evaluates…