Yogurt and type 2 diabetes: from evidence to eating


Discover in Yogurt Nutrition Digest 8 more about the value of all yogurt, regardless of fat & sugar content, in promoting positive dietary strategies for T2D prevention.

Dietary behaviour change has been shown to impact type 2 diabetes (T2D) risks: lower risks have been linked to consumption of dairy & whole grains. Four meta-analyses of prospective studies have shown a decreased risk of diabetes in consumers with a higher dairy intake.

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