Overcoming acne: probiotics show promise
We’ve all been there – a hot date coming up and right on cue, the spots have erupted. But for…
dairy
Dairy fats and cardiovascular diseases (CVD): what do we know?
Cardiovascular diseases (CVD) carry a heavy burden in terms of death and morbidity worldwide (1) and diets have a strong…
Can dairy be part of sustainable diets?
In many food-based dietary guidelines (FBDGs), dairy products are considered as a standalone food group, in particular because of the…
Dairy and plant-based dairy-like products make good partners for sustainability
You don’t have to give up all your favourite foods to make your diet more healthy and sustainable, latest research…
Dairy matrix: it’s not just about nutrients
When it comes to the goodness we get from dairy products, it’s not just the nutrients that matter. The research…
When my plate can help the planet: How to adopt a sustainable diet?
In the beginning of this year, we get back to some interesting publications of 2021… after exploring the barriers to…
Sustainably boosting milk production could transform lives in low-income countries
Boosting milk production in low-income countries holds the key not only to improving people’s health but also to supporting livelihoods,…
New must-read article: “Dairy intake and bone health across the lifespan: a systematic review and expert narrative”
IN A NUTSHELL: This study published in the Critical Reviews in Food Science and Nutrition summarizes a large number of…
Is your child getting enough sunshine vitamin?
You might be striving to make sure your family is eating a healthy balanced diet but there could be one…
Why we need to talk about lactose; by Azmina Govindji
By Azmina Govindji RD MBDA, Consultant Nutritionist & Registered Dietitian, My life’s work has been about helping people to eat…