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calcium

Dietary calcium better than supplements for bone health

Calcium is renowned to be a key nutrient for bones. In this review, James H O’Keefe et al. determined the…

Healthy swaps with yogurt for a triple win

This infographic reports on yogurt as a nutrient-dense snack. Discover here how to save calories by making a healthy food…

Boost your nutrient intake with a daily yogurt

Read here more about how yogurt can improve essential mineral intake.

The role of yogurt in preventing osteoporosis

Selected for you this week: Benefits of yogurt to prevent osteoporosis, by WebMD. Every week, we bring you valuable quotes…

Greek yogurt, a beneficial source of nutrients

Did you know that Greek yogurt contains many healthy nutritients? Discover here some useful tips.

Yogurt, a natural source of nutrients

Selected for you this week: How dairy foods boost our nutrient intake. Every week, we bring you valuable quotes from…

Vitamin D3 fortification of yogurt reduces inflammation in diabetics

Daily consumption of yogurt drinks, fortified with vitamin D3, can help to improve inflammation symptoms in subjects, diagnosed with type…

Yogurt consumption for improved intake of key-nutrients

Several US studies found a positive association between frequent yogurt consumption and the intake of key-nutrients. Did you know that…

Key findings on yogurt, a marker of other healthy habits

Dr. Angelo Tremblay presented, during our YINI symposium at FENS 2015, an overview of key findings from observational cohort studies,…

Yogurt, a food to help boost bone health

Selected for you this week: Why yogurt is a good food to include in your diet to boost bone health,…