What are the health benefits of yogurt?
A balanced diet is important to support good health and largely depends on appropriate nutritional and food intakes. Within the…
bone
Dairy foods may bring you a step closer to a stronger old age
You might be looking forward to a long and well-deserved retirement, but where’s the fun if you become frail and…
Children’s nutrition for optimal bone health
A balanced diet and daily physical activity play a key role in stimulating bone health, but what should be a…
Eating yogurt is linked with healthier bones and physical function in the over-60s
Encouraging the older generation to eat more yogurt could be a valuable public health strategy for maintaining strong bones, say…
Fermented milk products are linked with strong healthy bones
Consuming fermented milk products such as yogurt is linked with healthy growth of bones when we’re young, reduced bone loss…
What is better for your bone health?
The food that you eat can affect your bone health and consequently your upcoming quality of life. Researchers from the…
Why make Greek yogurt a regular part of your diet?
Selected for you this week: Amazing Benefits Of Greek Yogurt, by Elise Moreau of Lifehack. Every week, we bring you…
Yogurt, a natural source of nutrients
Selected for you this week: How dairy foods boost our nutrient intake. Every week, we bring you valuable quotes from…
Bone health in elderly: Key role of vitamin D and calcium
The daily consumption of 2 yogurt servings (125 g each), fortified with calcium and vitamin D, reduces bone loss in…
Why older adults need more yogurt
As yogurt contains many quality amino acids, an US study recommends a higher intake of yogurt proteins among elderly to…