HomepageSustainable healthy dietThere's a yogurt for everybody vincentpenalba 8 years ago Categories: There's a yogurt for everybody How does yogurt compare to other foods nutritionally? Yogurt is a great dairy option for those that have lactose intolerance because its live and active cultures help with digestion. Any type of low-fat yogurt, Greek or traditional, fits into a healthy diet. Source: New England Dairy & Food Council More tips from New England Dairy & Food Council here Related posts:Prof Seppo Salminen on yogurt in guidelines and recommendations Chocolate log made with yogurt – the kids will love it! Yogurt consumption is associated with more favorable body composition in obesity during a calorie-controlled diet Yogurt is Kid-Friendly in More Ways Than One Smoky salmon tacos with Greek yogurt sauce » « Fresh herb falafel pita wrap vincentpenalba: Related Post Taking on unhealthy snacking with yogurt Yogurt is a nutrient-dense, tasty, handy and easily digested product to help people reach their… A guide to healthy snacking The practical #YINI information sheets on healthy snacking provide a structured and documented approach to… Could yogurt be an ideal snack to curb hunger in women? The relationship between increased snacking and obesity may well be attributed to the types of…