There's a yogurt for everybody

How does yogurt compare to other foods nutritionally?

How does yogurt compare to other foods nutritionally?

Selected for you this week: two more nutrition facts about yogurt from New England Dairy & Food Council.
Every week, we bring you valuable quotes from around the web on yogurt.

  • Yogurt is a great dairy option for those that have lactose intolerance because its live and active cultures help with digestion.
  • Any type of low-fat yogurt, Greek or traditional, fits into a healthy diet.

 

Source: New England Dairy & Food Council
More tips from New England Dairy & Food Council here

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