The dairy matrix – why dairy foods may differ in the nutrition they provide
It’s common knowledge that dairy products are a rich source of several health-promoting nutrients, notably protein and calcium. But did…
Yogurt is a nutrient dense food
How might yogurt exert its satiating effect?
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
High-protein yogurt could be a healthy replacement for high energy-dense snacks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Low-fat yogurts increase feelings of fullness more than fruit-based drinks
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Yogurt consumption decreases the feeling of hunger
"Yogurt can enhance satiety and help to manage energy intake" is one of the 10 evidence-based conclusions made by the YINI…
Stave off your hunger with a healthy snack of yogurt and chia
It’s mid-morning and you’re feeling peckish. You’d like a little something to tide you over until lunchtime, but you want…
Yogurt’s contribution to sugar intake is relatively low
"Yogurt is a nutrient-rich food" is one is one of the 10 evidence-based conclusions made by the YINI board about the…
Plain yogurt has a low energy density
Yogurt is a nutrient dense food and plain yogurt has a low energy density Energy density is the amount of…
Yogurt consumption helps meet nutrient intake requirements
"Yogurt is a nutrient-rich food" is one is one of the 10 evidence-based conclusions made by the YINI board about the…
Yogurt is a nutrient-rich food and contains micronutrients and macronutrients
"Yogurt is a nutrient-rich food" is one is one of the 10 evidence-based conclusions made by the YINI board about the…