Yogurt and weight management by Dr. Jacques

Milk matrix matters: why dairy deserves a place in plant-based diets From plate to planet: the challenge of building sustainable diets Gut health: the prebiotic power of lactose Focus on the bioactive peptides in dairy and yogurt

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Interview with Paul Jacques, from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston, about the benefits of Yogurt regarding weight regulation or weight loss.