20 Nov 2015
1 min read
Benefits for human health Diabetes prevention

Type 2 diabetes prevention: the yogurt effect

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Consuming about 4,5 servings of yogurt (125g) per week is associated with a 28% decrease of risk of diabetes, compared to non-consumers, in a 11-year cohort study with 4000 British participants.

Source: O’ConnorM. et al., Diabetologia, 2014, 57: 909-917